Many of us set yearly goals and resolutions that we fail to stick to. Or worse we achieve them only to realise that we have chosen the wrong goals. We can set more meaningful and fulfilling goals, we just need to use the right approach.

When we are young our greatest fear is making the wrong decisions. It paralyses us. We overthink, overanalyse and downright obsess about what may or may not happen in the future. When we make decisions from love, not fear, we choose a more fulfilling life.

Whether you’re new to the personal development world or you’ve been at it for years, there’s a simple way to start self-improving. We can choose to actively cultivate self-awareness simply and practically.